Archives for Health category

On Dieting.

…I hate it. I tried not eating rice last night and when I woke up at 7AM earlier, my first thought was food. I was hungry. So I had lots of rice for breakfast and lunch. I mentioned that I gained some weight a few days back as our cook shamelessly mentioned while everyone was around. So naturally, I just laughed but at the back of my mind I wanted to bitch slap her. (joke!)

So the other option to losing weight is through exercising.

Seriously, we have an exercise bike here at home but I never use it. Sure for the first few days it was here I used it 30 minutes a day, but after some time, I got bored and stopped. I want something that won’t bore me! Is there any? The reason I don’t do well with exercising is because continuous and repetitive activity for long periods of time bore me. So, I don’t enjoy it.

I was thinking of hip-hop abs perhaps? I don’t know, does it even work?

I weighed 97lbs 3 weeks ago, now I am down to 92. Five (5) lbs in 3 weeks? Not bad. My goal weight is 90lbs. Then I’ll stop dieting and focus on tightening my forever flabby tummy. It’s something we mom’s have difficulty in right? And the worse part is, its so hard to lose weight in that area. I’d lose weight but that problematic area stays the same. Maybe I should just check on new & improved exercise equipments. Any tips out there for tightening the tummy area?

I appreciate some tips! Ciao! Enjoy your Monday guys!

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……………. for couples who are trying to conceive, just for fun, read the tips below. We never know right? Hubby forwarded me this email. He knows I want a baby girl next. So at least, we have tips to follow.

Hope it is useful for some of you in planning stage. For those of you do not have any plan in the near future, you can keep it for future reference.

Background:
Man’s sperm consists of X & Y spermatozoa, X spermatozoon decides the female whereas Y is the male. Referring to these physiological properties of the spermatozoa, gynecologists set up the theory of ‘Choice of a girl or a boy’.

1st factor: Food

If you want a baby girl:
Husband must eat more alkaline food, wife eats more acidic food.
If you want a baby boy:
Husband eats more acidic food, wife eats more alkaline food.

Alkaline food: vegetables, fruits, egg white, milk, algae, etc.
Acidic food: meat, seafood, etc.
Read more… »

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A Simple Healing Prayer

A timely prayer tag from Milet & Eds.

Dear God, we pray for the quick recovery of all the sick and the dying especially those suffering from LUPUS, CANCER and OTHER ILLNESSES. And may find COURAGE in their PAIN. Amen.

candle

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Friday the 13th

Oohhh did you notice? It’s Friday the 13th. I read in Jammy’s Blog that in some counties today is considered to be unlucky. I, for one is not superstitious whatsoever. Luck better be at our side. Hmpf.

See, Josh received the documents he was waiting for from Norway yesterday & today he will be applying for his VISA, so luck better be at his side today.

Ozzy on the other hand is lucky since his fever has not returned anymore. BUT rashes are sprouting all over his little body. I think its Rubella commonly called German Measles. We are going to the doctor by 10am. Luck better be at Ozzy’s side as well, I don’t want him to suffer any more. He keeps on saying “mommy yayay”. Poor baby.

Also, lucky for me I found Leptovox for my sister who is trying to lose weight. Friday the 13th unlucky? Maybe not.

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Sharing the Love.


I received this very special award Sharing the Love from Hailey & Tet

Thanks dear for considering my blog full of love & uplifting!

This award is extra special because Crystal created it in honor of the donor who saved her sons life. Her son Noah had to have a heart transplant when he was just over a month old. This award is supposed to help raise awareness of the importance of organ donation.

So, here are the rules Crystal gave:

“The rules of this award are: SHARE THE LOVE!!! Share this award with all those blogs out there that you love. All the people who make you smile. All those that make you laugh. All those that make your day. All those that leave uplifting comments on your blog. **All I ask, is that you include a link to this post with the award and ask your recipient to do the same**

As you may have recently seen on my side bar, I have finally created a custom blog award!! I have wanted to do this for a long time but never came up with something that “fit”. I didn’t want just anything. It had to be something that meant something to me. And what could mean more than Sharing the Love by giving you pieces of my heart??

So I created this award in Honor Of The Donor That Saved Noah’s Life. I share this award with those of you whose love and friendship have enriched my life and made my world a better place.

I hope by passing this award around the blogging world we can all help raise awareness of the need for Organ Donation.”

In turn I want to pass this on to : Thea, Dez, Jammy, Jody, Mhay, Milet, Mitch & Tet

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Losing it.

I have a friend who keeps asking me why I am still ‘not very fat’ even after giving birth. She, on the other hand gained so much weight after her breakup with her boyfriend. I really don’t know what to tell her except that it’s not easy being a working mom. It’s pretty tiring, draining, you lose sleep especially if your child is sick. Plus, being skinny is not always a good thing when you are covered in stretch marks.

I wanted to tell her why don’t you have a baby & breastfeed him day & night and sleep 3 hours per night? Maybe you’ll lose the weight? But of course I did not say that, instead I said, why don’t you give Phentermine without prescription a try?

In case you didn’t know it’s a diet pill ranked 35 out the 200 diet pills reviewed.

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About Author

Vannie lives in the Queen City of the South, Cebu City. She is in her mid-twenties, works in their family owned business and has recently taken on blogging as a serious obsession. Contact her at vanessa@abomar.com.